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Category Archives: Health Care

Exercise Safely: Tips for Older Adults

Exercising in the senior years is an encouraging lifestyle. However, for some older adults, maintaining a regular exercise routine is not that easy anymore. There would even be personal ailments that have to be considered, lest, they will affect the consistency of exercising. If you’re thinking about pursuing this healthy regimen, it will be best … Continue reading

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5 Easy Tips To Stop Minor Bleeding

While getting cut can happen to us anytime, most minor cuts do not require professional treatment. The next time you or someone you know gets cut or scraped, here are a few great tips to help you stop the bleeding properly: Apply Pressure The first thing you have to do is to apply pressure on … Continue reading

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The Difference Between a Cardiac Arrest and a Heart Attack

When you train for cardiopulmonary resuscitation (CPR) and first aid, you must be familiar with the signs of a heart attack compared to that of a cardiac arrest. Most of the time, the emergency cases most professionals in the healthcare and emergency response field consist of heart attack cases, wherein some of these cases progress … Continue reading

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